Healthy Tips Today

Archive for the ‘Relaxation and Massage’ Category

People have seven types of mood: joy, anger, worry, loneliness, sadness, fear and panic, not normally cause disease.

Chinese medicine focuses on health as a physiological and psychological balance at all times, so a mildly pleasant mood will balance the qi (vital energy) and blood, but has become excessive emotions affect the organs, leading to diseases.

When people are too happy, his heart was weak and their minds are disordered, appearing palpitations, insomnia and mental imbalances.

When people get scared, the chi of heart disorders resulting panic, and when angry or impatient, have a headache, red face and may faint and can affect the spleen and stomach, leading symptoms such as vomiting and loss of appetite is when the chi of the liver is affected.

With excessive pain, people have a low voice, be depressed, feel tightness in the chest and have difficulty breathing, so the sadness damages the lungs.

With excessive fear, people will be pale, have dizziness or even collapse, urinary incontinence, determining that if fear overcomes us, it damages the kidneys.

Tired Feet

The health of the feet is a vital issue to be comfortable with ourselves. It is for this reason that, in many cases, when we feel tired feet can not rest as well as they want. But there is a way to solve it: by making massage to revitalize tired feet.

Massage foot weary

In the past, we have already echoed this very important part of the body, which stands out especially because it has hundreds of nerve endings, just by touching them gently, make us a very general feeling of relaxation and well-being throughout the body.

Not surprisingly, a few days ago we got to know one of the best ways of healing massage for the feet, so we can massage our family and friends easily and conveniently in our own home, without having to resort to some specialized center. Read the rest of this entry »